Welcome to Wolf Pack Coaching

Our goal is to help you accomplish what others call impossible!

Hyponatremia, realities of training in the Gulf Coast

Our peak training time in the Gulf Coast pits us against some uncomfortable and sometimes dangerous heat. Hydration is very important, but so is ensuring you have enough sodium. Have you ever come back from a run/ride in the middle of the summer and not had your... read more

Exercise Associated Muscle Cramping

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